![3 Intense workouts you can do in 20 minutes or less — Fit-Foundations | Kettlebell workout, Kettlebell, Kettlebell cardio 3 Intense workouts you can do in 20 minutes or less — Fit-Foundations | Kettlebell workout, Kettlebell, Kettlebell cardio](https://i.pinimg.com/originals/3d/b5/19/3db5194e81a0bf7c3f87037a831e837f.png)
3 Intense workouts you can do in 20 minutes or less — Fit-Foundations | Kettlebell workout, Kettlebell, Kettlebell cardio
![Day 1 week 1 Kettlebell RMF, going to run this for the next 3 months.. wanna switch it up from presses to see what the C&J can do.. 75 reps today : r/kettlebell Day 1 week 1 Kettlebell RMF, going to run this for the next 3 months.. wanna switch it up from presses to see what the C&J can do.. 75 reps today : r/kettlebell](https://external-preview.redd.it/wmYeHlNIHScrm28DBZI-UShjUcnVP8koEGClIT2xFi8.png?format=pjpg&auto=webp&s=aef037d64dea221e18c1280fa4570a6c713cc315)
Day 1 week 1 Kettlebell RMF, going to run this for the next 3 months.. wanna switch it up from presses to see what the C&J can do.. 75 reps today : r/kettlebell
![Amazon.com : GoFit Kettlebells Iron Core Express DVD Volume 3 : Kettlebell Weights : Sports & Outdoors Amazon.com : GoFit Kettlebells Iron Core Express DVD Volume 3 : Kettlebell Weights : Sports & Outdoors](https://images-na.ssl-images-amazon.com/images/I/51oyC-S-tKL._SR600%2C315_PIWhiteStrip%2CBottomLeft%2C0%2C35_PIStarRatingFOUR%2CBottomLeft%2C360%2C-6_SR600%2C315_ZA14%2C445%2C290%2C400%2C400%2CAmazonEmberBold%2C12%2C4%2C0%2C0%2C5_SCLZZZZZZZ_FMpng_BG255%2C255%2C255.jpg)